The Cable Pro™️ Ankle Strap is the perfect attachment to go with Our Home Gym! With the Cable Pro™️ Ankle Strap you can do the following workouts: Cable-Glute Kickbacks, Hydrants With Leg Extensions, Curtsy Lunges, Bear Plank Leg Lifts, Single-Leg Dead Lifts! So with this you can maximize the true potential of your home gym!